Net cost: Please reach out to your account manager for pricing.
Discover a healthier you with the Venu 4, Designed to support your goals. Purpose-built with advanced health and fitness features, the Venu 4 smartwatch is your on-wrist support to help you better understand your body and make healthier decisions. With up to 10 days of battery life on the 41 mm model and up to 12 days on the 45 mm model, get a more complete picture of your health.
| Weight | 0.1234589 kg |
|---|---|
| Dimensions | 0.5 × 1.6 × 1.6 cm |
| Brand |
• 24/7 Health Monitoring: Track Body Battery™ energy, stress, Pulse Ox and women’s health, including ovulation estimates.
• Advanced Sleep Tracking (Improved): Get a sleep score, personalized coaching, sleep stages, naps, HRV status and skin temperature insights, plus circadian rhythm alignment.
• Health Status (New): See when key metrics like heart rate, HRV, skin temperature and Pulse Ox trend outside your normal range (beta).
• Workout Options: Choose from 80+ preloaded GPS and indoor sports apps, plus daily suggested workouts based on recovery and performance.
• Lifestyle Logging (New): Log habits like caffeine and alcohol and see how they affect sleep, stress and HRV in Garmin Connect.
• Everyday Utility: Built‑in LED flashlight, on‑wrist phone calls, voice commands and smartphone voice assistant support.
• Premium Design (New): Bright, colourful display with a stainless steel design and built‑in flashlight.
• HRV Status and ECG App: Deeper health insights with HRV tracking and ECG app support for detecting signs of atrial fibrillation (AFib).
• Smart Wake and Evening Report: Wake gently at the optimal time and review sleep needs, workouts, weather and events before bed.
• Training Insights: Training readiness, training status, fitness age and mixed‑session tracking.
• Navigation and GPS: Multiband GPS with SatIQ™ technology and turn‑by‑turn course directions via Garmin Connect.
