Whether you stare at a screen all day, suffer from headaches and migraines, or struggle to fall asleep, Therabody SmartGoggles™keep you moving throughout your day and help you rest at night. Slip them on to help ease facial tension, relieve eye strain, decrease headache pain and calm your body and mind. Using our exclusive SmartSense Technology™, the SmartRelaxmode measures your heart rate to personalize your experience. Our Focus and Sleep modes use a combination of heat, vibration, and massage to help with concentration and rest.Pair your SmartGoggles with the Therabody app to accessTheraMind, multi-sensorysound therapy that enhances yourfocus, relaxation, and sleep for the ultimate mind and bodyconnection