The even distribution of weight in our blanket means it feels like a gentle hug, all night long. Mimicking a therapeutic technique called Deep Pressure Stimulation (DPS), this consistent pressure reduces cortisol (stress hormone) while increasing serotonin (happy hormone) and melatonin (sleepy hormone). End result: you get to sleep faster, stay asleep longer, and feel more rested after. Helps with stress & anxiety, attention disorder, and chronic pain.