Balance and stability are an essential part of any hockey player’s game. The HockeyShot Training Balance Board brings a new level of training to improve your balance, coordination, stability and overall core strength. Pair the HS Training Balance Board with your stickhandling drills and exercise routines to increase the difficulty. Its size and lightweight design allows you to easily take it from home to the gym or locker room and is ideal for your pre-game warm-up routine.